Washington 72026 HOUSE POLLS

2026 Washington 7th District House Forecast:

The Pollsmax 2026 Washington 7th District House forecast currently gives Democrat Pramila Jayapal a 99.9% chance of defeating Republican Nirav Sheth. Pollsmax projects Jayapal to receive 78.2% of the vote compared with 21.8% for Sheth, a projected Democratic margin of 56.4 percentage points. The model currently rates the race as Solid Democratic. The forecast is updated using 100,000 simulations incorporating polling and race fundamentals. See the Pollsmax forecast methodology.

The 2026 Washington 7th District House election features Democrat Pramila Jayapal and Republican Nirav Sheth. Incumbent Representative Pramila Jayapal is seeking reelection to a sixth term. In 2024, Kamala Harris won Washington's 7th congressional district by 31.5%, and the election for the district's House seat is rated as solid Democratic in 2026.